Mindfulness

In 2017, on a sunny, September day in the foothills of the Sangre de Cristo Mountains, I found myself sitting cross-legged in a circle of my peers and professors. As a brand new Transpersonal Counseling/Wilderness Therapy student at Naropa University, I was getting my first look into Buddhist-based practices. We sat quietly beneath a grove […]

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The Best Boulder Beginner Rock Climbs

  The Best Boulder Beginner Rock Climbs Are you interested in the Best Beginner Rock Climbs in and around Boulder Colorado? Then here of some of the best 4th Class – 5.4 rock climbing routes in Eldorado Canyon State Park, Boulder Canyon, Boulder Flatirons (rock climbing Boulder Colorado) and Lumpy Ridge (in Rocky Mountain National […]

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